I stumbled across this nice set of Brain Breaks I scanned from a spiral bound book a while back that could be good to use during short breaks in MCAS. They only take 1-2 minutes and most can be done sitting or standing in place.
I stumbled across this nice set of Brain Breaks I scanned from a spiral bound book a while back that could be good to use during short breaks in MCAS. They only take 1-2 minutes and most can be done sitting or standing in place.
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