I was looking for a "Monday Music" video and since Beyonce's in the news for all her Grammy noms, I dug into her videos and found this from 11 years ago.
You may well know about it, but if you don't, it's kinda awesome! She re-worked the words to an earlier song and made it into a video that was part of Michelle Obama's Let's Move campaign. The video is shot at a middle school cafeteria.
Beyoncé's "Move Your Body" video for the NABEF's Let's Move! Flash Workout.
https://youtu.be/mYP4MgxDV2U
Beyonce's intro is here
https://youtu.be/H-E4smQc5J4
Get the full dance instructions here:
https://youtu.be/TimvpO7TZMA
Part 2 of instructions?
https://youtu.be/hDYN_KK-3_E
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